13. 9 13. 9. 2025

Learn how to practise the 5 Tibetans

Learn how to practise the 5 Tibetans

Description of the event

The set of 5 exercises originates from the Himalayan monastery of Shangri-La. Monks refer to the individual exercises as the "fountain of eternal youth" – they are said to contribute to rejuvenation of the body, overall vitality and even longevity. Learn the set of exercises yourself and discover the positive effects that regular practice of the 5 Tibetans will have on your physical and mental health.

Event organizer

  • Mgr. Šárka Horychová
  • IČO: 66645611

Contact

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365 Jablonec

Provider:

  • Kultura Jablonec, p.o.
    Jiráskova 4898/9, 46601
    Jablonec nad Nisou
  • IČO: 09555340DIČ: CZ09555340

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