Pressure to perform

Olga Studničková Šípková – Pressure to Perform

Olga Studničková Šípková, a former world champion in aerobics and co-author of successful books on relationships, womanhood and parenthood, which she writes alongside her husband, the psychologist Milan Studnička. In her talk, she will focus on the theme of pressure to perform, expectations and finding a balance between what we expect of ourselves and what we actually need.

Come along to take a break, find inspiration and share your thoughts.