- Events in Jablonec
- Meditation for the public
Until 28. 1. 2026
Meditation for the public
- 50 CZK
Repetition
8. 1. 2025 6:00 PM – 8:00 PM22. 1. 2025 6:00 PM – 8:00 PM30. 1. 2025 6:00 PM – 8:00 PM5. 2. 2025 6:00 PM – 8:00 PM19. 2. 2025 6:00 PM – 8:00 PM5. 3. 2025 6:00 PM – 8:00 PM19. 3. 2025 6:00 PM – 8:00 PM2. 4. 2025 6:00 PM – 8:00 PM16. 4. 2025 6:00 PM – 8:00 PM30. 4. 2025 6:00 PM – 8:00 PM7. 5. 2025 6:00 PM – 8:00 PM14. 5. 2025 6:00 PM – 8:00 PM21. 5. 2025 6:00 PM – 8:00 PM28. 5. 2025 6:00 PM – 8:00 PM4. 6. 2025 6:00 PM – 8:00 PM11. 6. 2025 6:00 PM – 8:00 PM18. 6. 2025 6:00 PM – 8:00 PM25. 6. 2025 6:00 PM – 8:00 PM3. 9. 2025 6:00 PM – 8:00 PM17. 9. 2025 6:00 PM – 8:00 PM15. 10. 2025 6:00 PM – 8:00 PM22. 10. 2025 6:00 PM – 8:00 PM29. 10. 2025 6:00 PM – 8:00 PM5. 11. 2025 6:00 PM – 8:00 PM12. 11. 2025 6:00 PM – 8:00 PM19. 11. 2025 6:00 PM – 8:00 PM26. 11. 2025 6:00 PM – 8:00 PM3. 12. 2025 6:00 PM – 8:00 PM10. 12. 2025 6:00 PM – 8:00 PM17. 12. 2025 6:00 PM – 8:00 PM7. 1. 2026 6:00 PM – 8:00 PM14. 1. 2026 6:00 PM – 8:00 PM21. 1. 2026 6:00 PM – 8:00 PM28. 1. 2026 6:00 PM – 8:00 PM
Description of the event
The Buddhist Meditation Centre in Jablonec nad Nisou offers regular meditation courses and other support to those who want to learn about meditation, working with their own minds, and the principles of Buddhist practice. Meditation is one of the best-known methods of mindfulness training – a set of techniques for developing awareness, or the ability to fully experience the present moment and consciously focus on one's thoughts, feelings and bodily sensations without judging them or getting carried away by them. These techniques have gained popularity in the Western world mainly due to their ability to improve attention, develop creativity, build better relationships and improve mental and physical health. Mindfulness is strongly associated with stress reduction. The exercises help to alleviate tension, anxiety and burnout that arise in response to everyday demands and pressures.
Event organizer
- Budhistické meditační centrum Jablonec, z. s.
